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Powered by Protein and Spite Funny Gym T-Shirt for Lifters

$22.00

No fluff, just facts. This bold, minimalist statement tee says exactly what's fueling your gains — protein and pure spite. A must-have for weightlifters, powerlifters, and gym rats who train with attitude and let their shirt do the talking.

Perfect for leg day, deadlift day, or any day you need a little extra motivation. A funny, no-nonsense gift for anyone serious about strength training and gym life.funny gym shirt, protein humor, weightlifting apparel, gym motivation tee, powerlifting shirt, strength training gift, minimalist gym design, funny fitness shirt, gym rat tee

Select color: Navy

Select size

More details

  • 100% ring-spun cotton
  • Heavyweight fabric (6.1 oz)
  • Relaxed fit

Size & Fit

View Size Chart

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.

Powered by Protein and Spite Funny Gym T-Shirt for Lifters Size Guide

Size guide preview
Size label Length Width Sleeve length
S
26.62
18.25
16.25
M
28
20.25
17.75
L
29.37
22
19
XL
30.75
24
20 1/2
2XL
31.62
26
21.75
3XL
32 1/2
27.75
23.25
4XL
33 1/2
29.75
24.63

Supplier-provided measurements might differ by up to 2 inches (5 cm).

A useful tip is to compare these measurements with one of your own garments at home by measuring it similarly.

A Length

Begin at the collar on the top (high point shoulder) and draw the measuring tape down to the garment's bottom.

B Width

Start the measurement at the seam right below one sleeve and extend the tape across to the seam underneath the opposite sleeve.

C Sleeve length

Position the tape at the top of the set-in sleeve and extend it down to the sleeve's hem.

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📐 SIZE GUIDE

Available sizes for IronEval products. Each product includes a size chart from Fourthwall — look for the size chart link next to the size selector above.

SMLXL2XL3XL4XL

Not all sizes available on every product. Stock is shown when you select a size.